Mindful Parenting of Children (up to 10 years)

Keyani Wellness Centre Keyani Health Services, Street 29B, Al Manara, Dubai

Alfie Kohn writes “Well-behaved children do what their parents want them to do, and become what their parents want them to become, but often at the price of losing a sense of themselves”. So, what is the difference between Mindless Obedience and Mindful Co-operation, and which one do you want to teach your child? Our […]

AED350

Living as a Mindful Parent – Exploring Parenting and Anger

Keyani Wellness Centre Keyani Health Services, Street 29B, Al Manara, Dubai

Anger is not a feeling to be managed, it’s a feeling to be felt. What we do when we are angry is what we can learn to manage.  This workshop explores parenting and anger, what it can tell us about how we are feeling and how we can respond. The cost of this workshop is […]

350AED

Mindful Parenting of Adolescents (from 11 years onwards)

Keyani Wellness Centre Keyani Health Services, Street 29B, Al Manara, Dubai

This introductory workshop will focus on the skills needed to build a compassionate and connected relationship with your teen and how to maintain this throughout their adolescence and beyond. We will explore the teenage brain, how it changes, and why this can have a significant impact on their mental and emotional wellbeing as well as […]

300AED

Setting Boundaries to bring more connection, joy and love into all your relationships

Online via Zoom

  On this workshop we will cover the following: What Boundaries are - and are not What we learnt about Boundaries as children and how we’ve used this learning Why we avoid using boundaries and what we do instead Practical ways to bring boundaries into all your relationships - with yourself, your children, partners, parents, […]

GBP25

Exploring Trust

Online via Zoom

To book please head to my booking page https://www.joannejewell.com/make-a-booking/ Exploring trust and how we can practice trusting ourselves as a way to take care of ourselves and feel more confident in our relationships and our decisions. On this workshop we will cover the following: What is Self-Trust What we learnt about trust as children and […]

GBP25

Exploring Belonging and Fitting In

Online via Zoom

Exploring Belonging and Fitting In Exploring the vulnerability of belonging and the pain of fitting in - this session is for anyone who wants to bring more joy and more authenticity into their own lives and those around them. This is a live workshop and will not be available as a recording. On this workshop […]

GBP25